Romans 8:22-27 NIV
“We know that the whole creation has been groaning as in the pains of childbirth right up to the present time. Not only so, but we ourselves, who have the firstfruits of the Spirit, groan inwardly as we wait eagerly for our adoption to sonship, the redemption of our bodies. For in this hope we were saved. But hope that is seen is no hope at all. Who hopes for what they already have? But if we hope for what we do not yet have, we wait for it patiently. In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans. And he who searches our hearts knows the mind of the Spirit, because the Spirit intercedes for God’s people in accordance with the will of God.”
God understands even our groans that come from deep within. He knows you better than you know yourself. He knows all of us, but most importantly He knows you. He knows your repost needs and desires. He knows what's good for you and what is destructive to you.
We don't need to have the words to communicate to him because our soul and His Spirit speak to Him on our behalf. How awesome is that!
1. We Groan in Hope
2. We Groan in Weakness
1 Peter 5:6-7